Simple Things :: one

People often ask me what I'm so happy about. I have to admit, I do have a tendency to walk around with a goofy grin on my face all the time. The truth is, I am genuinely a very happy person. I realize that life is a beautiful gift and that every day is an opportunity. One of the things I do everywhere I go is document things that make me smile. Little things, simple things.

When I see something that makes me happy I snap a photo or jot it down in my notebook. Doing this is a great way to cultivate deep happiness and appreciation for the smaller things in life. Some people collect coins or stamps...and I like to collect moments that remind me of how lucky I am to be alive. 

I thought it might be nice to share with you guys my "happiness collection". I would love it if you joined in on this practice.

Here are a few simple things that are currently making me smile:


Memories of a stunning sunset...


A quick afternoon snack...the ultimate fast food!


The vibrant colours of nature! Carrot, orange and beet juice.


An afternoon treat...Date and coconut rolls. 

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