Recipe: Sexy Breakfast Smoothie

Before I started eating 100% raw vegan, I had some pretty serious digestion woes. I tried all sorts of things but my poor tummy would begin to bloat and ache only moments after eating. I'd wake up in the morning with a flat belly and by 10am I'd feel uncomfortable in my own clothes.

Around the same time I started to research the raw vegan lifestyle, I also discovered the science food combining. I read about it at first and then forgot all about it - it seemed complicated and more trouble than it was worth. Boy, was I wrong! I recently went back to my research and brushed up on my food combining, only to discover that one of my favourite smoothies - strawberry banana - was most likely a huge culprit in my regular tummy distress!


I set about looking for an alternative to my strawberry banana smoothie that was still delicious and followed proper food combining rules. And as a result, the Sexy Breakfast Smoothie was born!

In some ways, I actually prefer it. I absolutely love the taste of strawberries, and often found that they would get overpowered by the sweetness of the banana. 

This beautiful green smoothie is packed with vitamins, protein, omega-3, and of course, yumminess that will totally tantalize your taste buds! The key is making sure your mangoes are fully ripe. They will add a succulent mouth watering sweetness that is, at least in my opinion, a rather sophisticated upgrade from strawberry banana. Talk about a great way to start your day!

Sexy Strawberry Smoothie

Here's What You'll Need:

  • 15 Strawberries (mine were small/medium)
  • 1 Mango
  • 2 cups/handfuls Kale
  • Water
  • 4-5 Ice Cubes

Pop everything into your blender et voilΓ ! Delicious, nutritious morning smoothie. 

Peace Love Kale,


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